Passive-Aggressive Communication: Signs and Better Conversations

Overview

Passive-aggressive communication expresses irritation indirectly rather than through an open discussion. Silence, repeated postponement or veiled comments may be examples.

How is it assessed?

One incident does not justify labeling a person. Repeated patterns, context and the needs of both people should be considered.

Practical next steps

Describe specific behavior and its impact using calm “I” statements, then clarify expectations and boundaries. Persistent conflicts may benefit from individual or couples counseling.

When is urgent help needed?

If threats, intimidation, coercive control or violence are present, prioritize personal safety and appropriate support.

Frequently asked questions

Is this information enough for a diagnosis?

No. Symptoms, examination, personal history and additional tests when needed must be considered together.

This article provides general health information and is not a substitute for individual assessment, diagnosis or treatment by a qualified professional.

Source: https://www.nimh.nih.gov/health/topics/caring-for-your-mental-health